Closed: Positivity & Relaxation Training (PART) Through a Jewish Lens (In Person)
- Community Engagement
This 8-week program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life.
This 8-week program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This 8-week program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This program is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
Gather with Cantor Zell and other congregants to meet without musical scores and share in our love of singing, learning new melodies, and creating spontaneous harmony.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This program is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
This program will guide participants in exploring the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
This 8-week program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
This program will guide participants in exploring the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
This program will guide participants in exploring the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This program is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
This program will guide participants in exploring the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
Gather with Cantor Zell and other congregants to meet without musical scores and share in our love of singing, learning new melodies, and creating spontaneous harmony.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Join us for an evening of crafting and connection! Bring a project you are working on (anything from knitting to painting or scrapbooking) and an open heart.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Join TBE’s much anticipated ninth annual Kripalu retreat, led by Rabbi Sisenwine, Cantor Zell, Cantor Jodi Sufrin, and Noah Aronson.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Join us for an evening of crafting and connection! Bring a project you are working on (anything from knitting to painting or scrapbooking) and an open heart.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Gather with Cantor Zell and other congregants to meet without musical scores and share in our love of singing, learning new melodies, and creating spontaneous harmony.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Join us for an evening of crafting and connection! Bring a project you are working on (anything from knitting to painting or scrapbooking) and an open heart.
This Mindful Moments summer program will begin with a brief check-in, followed with an exploration of a mindfulness practice with a special guest teacher each week.
This Mindful Moments summer program will begin with a brief check-in, followed with an exploration of a mindfulness practice with a special guest teacher each week.
Travel to the Berkshires to participate in the Institute for Jewish Spirituality's day of Jewish contemplative practice, followed by HUC-JIR's Weekend of Jewish Ideas.
This Mindful Moments summer program will begin with a brief check-in, followed with an exploration of a mindfulness practice with a special guest teacher each week.
Throughout this interactive workshop, we will create our own kintsugi pottery, all while exploring what it means to enter the month of Elul.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
We’ll orient ourselves to the structure of the High Holy Day liturgy so that we can feel more rooted in these special services.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
This special multi-part workshop, a unique collaboration between Mayyim Hayyim and The Well at Temple Beth Elohim, will help participants explore the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Through text study and discussion with our clergy, discuss the meaning behind ritual and Jewish ritual—why rituals are important and what do they mean in our modern world?
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
This unique workshop blends the spiritual essence of the Jewish High Holy Days with the ancient practice of Qigong.
We’ll orient ourselves to the structure of the High Holy Day liturgy so that we can feel more rooted in these special services.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Through 1:1 or small group conversations with fellow participants, clergy and staff, participants will craft their own immersion or water-based ceremony.
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
Join for all or part of the evening as we transition into the High Holy Days.
Join TBE staff and clergy at Mayyim Hayyim at 1:00 PM for a communal water-based ritual in preparation for the High Holy Days, followed by the opportunity for any TBE congregant to schedule an immersion in preparation for the High Holy Days.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
This one-session introductory class is designed for those who are new to Tikkun Middot practice.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.