Wellness

Mental Health

If you or a loved one is experiencing emotional or psychological challenges, please contact our clergy or Daphna Bernstein, our Mental Health Clinician Facilitator.

Mental Health Initiative
Help destigmatize mental illness through education, advocacy, prayer, and support.

Contact
Alan Posner
Daphna Bernstein

TBE Mental Health Resource Guide

Rabbi Saphire’s sermon on mental illness

Support Groups

Over the years, members facing similar situations–such as coping with divorce, parents with children with special needs, caring for aging parents or family members with Alzheimer’s–meet to support one another and solicit expert guidance. Let us know if you would like to start or participate in a group.

Contact
Rabbi Rachel Saphire
Robin Kalis

Yoga

Enjoy a multi-week morning session designed for health and healing, led by experienced teacher, Jeannie Goldstone.

Contact
Carolyn Kohlman

Drum Circle

Join TBE Friday eve service drummer, Noam Sender, in a centuries-old tradition and a fun and powerful way to connect with others. No prior experience required. Drums supplied.

Contact
Lynn Burke
781.997.4211

Spirituality Classes

Explore multi-week classes such as The Practice of Living an Ethical Life: Tikkun Middot, Spiritual Prayer Practice, and Bring in the Light of Shabbat.

Contact
Lynn Burke
781.997.4211

Meditation

Join TBE members for weekly meditation in the calming presence of others in our sanctuary.

Contact
Ed Jaros