Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Continuing the Conversation: Living with Alzheimer's and Other Cognitive Changes
Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life. This course is part of our Wednesdays at the Well programming.
Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life. This course is part of our Wednesdays at the Well programming.
Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
This program will help you develop a self-care routine to help manage stress, improve your outlook and enhance your quality of life. This course is part of our Wednesdays at the Well programming.
Continuing the Conversation: Living with Alzheimer's and Other Cognitive Changes.