Shabbat Mindfulness Practice (Online)
- Adult Learning
Wrap up your work week and enter Shabbat with intentionality and connection each week with The Well at TBE!
Wrap up your work week and enter Shabbat with intentionality and connection each week with The Well at TBE!
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
Wrap up your work week and enter Shabbat with intentionality and connection each week with The Well at TBE!
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.