Yoga With Stephanie: Winter Session (Online)
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
This music program unites music lovers to learn more about music we know, to be introduced to new music, and to enjoy the community of friends with similar musical interests.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.