Closed: Habits of the Heart | Jewish Mindfulness (Online)
- Adult Learning
This program is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song.
This program is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Join us for an exciting, joyful drum circle this spring with our own Friday night service drummer, Noam Sender.
This program will guide participants in exploring the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
Gather with Cantor Zell and other congregants to meet without musical scores and share in our love of singing, learning new melodies, and creating spontaneous harmony.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Join us for an evening of crafting and connection! Bring a project you are working on (anything from knitting to painting or scrapbooking) and an open heart.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Join TBE’s much anticipated ninth annual Kripalu retreat, led by Rabbi Sisenwine, Cantor Zell, Cantor Jodi Sufrin, and Noah Aronson.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Join us for an evening of crafting and connection! Bring a project you are working on (anything from knitting to painting or scrapbooking) and an open heart.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Gather with Cantor Zell and other congregants to meet without musical scores and share in our love of singing, learning new melodies, and creating spontaneous harmony.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.
Spring has sprung! And so should you, by building your strength, balance and alignment through the practice of yoga.
Join us for an evening of crafting and connection! Bring a project you are working on (anything from knitting to painting or scrapbooking) and an open heart.
This Mindful Moments summer program will begin with a brief check-in, followed with an exploration of a mindfulness practice with a special guest teacher each week.
This Mindful Moments summer program will begin with a brief check-in, followed with an exploration of a mindfulness practice with a special guest teacher each week.
Travel to the Berkshires to participate in the Institute for Jewish Spirituality's day of Jewish contemplative practice, followed by HUC-JIR's Weekend of Jewish Ideas.
This Mindful Moments summer program will begin with a brief check-in, followed with an exploration of a mindfulness practice with a special guest teacher each week.
Throughout this interactive workshop, we will create our own kintsugi pottery, all while exploring what it means to enter the month of Elul.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
We’ll orient ourselves to the structure of the High Holy Day liturgy so that we can feel more rooted in these special services.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
This special multi-part workshop, a unique collaboration between Mayyim Hayyim and The Well at Temple Beth Elohim, will help participants explore the ancient ritual of mikveh and its potential for personal transformation and meaning in their own lives.
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
Join Cantor Zell for TBE's Holy Singers, a second-year music project where we gather without musical scores to share our passion for singing, explore new melodies, and create spontaneous harmonies.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Through text study and discussion with our clergy, discuss the meaning behind ritual and Jewish ritual—why rituals are important and what do they mean in our modern world?
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
This unique workshop blends the spiritual essence of the Jewish High Holy Days with the ancient practice of Qigong.
We’ll orient ourselves to the structure of the High Holy Day liturgy so that we can feel more rooted in these special services.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Through 1:1 or small group conversations with fellow participants, clergy and staff, participants will craft their own immersion or water-based ceremony.
We will examine the Book of Jonah to relive and animate the prophet’s words, and to arrive at an understanding of his message.
Join for all or part of the evening as we transition into the High Holy Days.
Join TBE staff and clergy at Mayyim Hayyim at 1:00 PM for a communal water-based ritual in preparation for the High Holy Days, followed by the opportunity for any TBE congregant to schedule an immersion in preparation for the High Holy Days.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join Cantor Zell for TBE's Holy Singers, a second-year music project where we gather without musical scores to share our passion for singing, explore new melodies, and create spontaneous harmonies.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere. Whether you're a beginner or have experience with clay, all skill levels are welcome!
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere. Whether you're a beginner or have experience with clay, all skill levels are welcome!
This one-session introductory class is designed for those who are new to Tikkun Middot practice.
Join Rabbi Sisenwine as he leads spin class.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere. Whether you're a beginner or have experience with clay, all skill levels are welcome!
Join Cantor Zell for TBE's Holy Singers, a second-year music project where we gather without musical scores to share our passion for singing, explore new melodies, and create spontaneous harmonies.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere. Whether you're a beginner or have experience with clay, all skill levels are welcome!
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere while learning a wide variety of clay hand building skills as well as decorative and finishing techniques using Jewish texts, holidays, and customs.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Join Cantor Zell for TBE's Holy Singers, a second-year music project where we gather without musical scores to share our passion for singing, explore new melodies, and create spontaneous harmonies.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere while learning a wide variety of clay hand building skills as well as decorative and finishing techniques using Jewish texts, holidays, and customs.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere while learning a wide variety of clay hand building skills as well as decorative and finishing techniques using Jewish texts, holidays, and customs.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere where we will use Jewish texts, holidays, and customs as inspiration for our work.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
The Positivity And Relaxation Training (PART) program is a 9-week education program that teaches participants self-care techniques to promote health, happiness, and generalized wellbeing.
Wrap up your work week and enter Shabbat with intentionality and connection each week with The Well at TBE!
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere where we will use Jewish texts, holidays, and customs as inspiration for our work.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
The Positivity And Relaxation Training (PART) program is a 9-week education program that teaches participants self-care techniques to promote health, happiness, and generalized wellbeing.
Wrap up your work week and enter Shabbat with intentionality and connection each week with The Well at TBE!
Join Cantor Zell for TBE's Holy Singers, a second-year music project where we gather without musical scores to share our passion for singing, explore new melodies, and create spontaneous harmonies.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere where we will use Jewish texts, holidays, and customs as inspiration for our work.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.
The Positivity And Relaxation Training (PART) program is a 9-week education program that teaches participants self-care techniques to promote health, happiness, and generalized wellbeing.
Wrap up your work week and enter Shabbat with intentionality and connection each week with The Well at TBE!
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere where we will use Jewish texts, holidays, and customs as inspiration for our work.
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.