Yoga with Stephanie: Fall Session 2 (Online)
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Take a few minutes out of your week to build a mindfulness practice for your spiritual and mental well-being.
Our open ceramics studio is a space to connect and create in a relaxed and supportive atmosphere. Whether you're a beginner or have experience with clay, all skill levels are welcome!
In this workshop, we'll explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.