Yoga with Stephanie: Winter Session (Online)
Stay warm this winter while building your strength, balance and alignment through the practice of yoga.
Stay warm this winter while building your strength, balance and alignment through the practice of yoga.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.