Yoga with Stephanie | Fall Series (Online)
Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Begin the fall season building your strength, balance and alignment through the practice of yoga with Stephanie Javaheri. This course is part of our Wednesdays at the Well programming.
Each week, participants will take a moment to check-in and set an intention, learn about and/or practice a mini spiritual practice.
Join Cantor Emerita Jodi Sufrin and temple member Cathy Spear, LICSW, a psychotherapist with extensive expertise in bereavement and grief programs, as they help us better understand the process of grief, coping with it, and integrating it into one’s life.
Tikkun Middot practice is for anyone who wants to more often be their “best self” in the actions of daily life. This course is part of our Wednesdays at the Well programming.