Yoga With Stephanie: Spring Session 1 (Online)
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Dr. Lauren Fiechtner will explore hunger's impact on health and Greater Boston Food Bank's pioneering "Food is Medicine" approach to combat food insecurity.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.