Yoga With Stephanie: Winter Session (Online)
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Our focus will be on the Blues that originated in the Delta region of Mississippi and the impact it had on American music and culture.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.