Tikkun Middot: Introduction Class (Online)

This one-session introductory class is designed for those who are new to Tikkun Middot practice. The introduction will provide a grounding in the fundamentals of Tikkun Middot and Jewish mindfulness practice, and the ways in which they complement and enrich one another. Participation in this session is required for new participants and will prepare you to join returning participants for the ongoing Tikkun Middot class.

Registration: This event is available online. Please click the appropriate purple bar above to register.

This program is part of The Well at TBE, Institute for Integrative Health, Wellness, and Spirituality. The Well at TBE integrates Jewish spiritual practices and modern mindfulness tools and techniques to provide a source of wellbeing through learning, practice, prayer, and support for individuals on their own and in community.