- Adult Learning
Drum Circle (In Person)
- Thursday, November 30, 2023
- 7:30 PM to 8:30 PM
- Program Leader: Noam Sender
THIS CLASS IS NOW FULL. REGISTRATIONS ARE NO LONGER BEING ACCEPTED. Keep an eye out for this program again in the spring of 2024.
Join us for an exciting, joyful drum circle continuing this fall with our own Friday night service drummer, Noam Sender. A drum circle is a centuries-old tradition tapping into age-old wisdom. Drumming is known to reduce stress and promote a sense of well being and mental alertness. Seated in a circle, we will play beautiful, accessible and captivating rhythms from around the world. The drumming will be enhanced with familiar chants and melodies (singing is optional). We will deepen the drumming experience with brief mindfulness exercises, learning to center ourselves, relax and explore our authentic self, while building a deep sense of community and sharing our collective voice. No prior experience required. Drums will be supplied, but feel free to bring your own if you like. Class size is limited to between 6 and 8 participants.
Dates: Thursdays, October 19 & 26, November 2, 9, 16 & 30, 7:30-8:30 pm
This class is sponsored by The Well at TBE. The Well at TBE integrates Jewish spiritual practices and modern mindfulness tools and techniques to provide a source of wellbeing through learning, practice, prayer, and support for individuals on their own and in community.