Yoga With Stephanie: Winter Session (Online)
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Join Tamar Forman at our open ceramics studio, a space to connect and create in a relaxed and supportive atmosphere where we will use Jewish texts, holidays, and customs as inspiration for our work.
In this workshop, Tamar Forman will guide us as we explore our tradition's attitude towards anger, engage in text study and lively conversation, and perhaps even pick up some tools and insights for exploring this powerful emotion in our own lives.
Tikkun middot is a Jewish practice for cultivating desirable middot, or character traits, including generosity, patience, balance, trust, and courage.