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Yoga with Stephanie: Fall Session 1 (Online)
- Adult Learning
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Rosh Hashanah Morning Yoga (Online)
- Spiritual Practice
Begin the new year with a yoga flow designed to build strength, restore flexibility, and promote deep rest and reflection.
Yoga with Stephanie: Fall Session 1 (Online)
- Adult Learning
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Yoga with Stephanie: Fall Session 1 (Online)
- Adult Learning
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Yoga with Stephanie: Fall Session 1 (Online)
- Adult Learning
Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.
Friends with Dementia: Where Do You Find Your Strength? (Hybrid)
- Community Engagement
Are you or a friend or family member caring for a loved one with Dementia? If so, this program is for you.