Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.

Begin the new year with a yoga flow designed to build strength, restore flexibility, and promote deep rest and reflection.

Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.

Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.

Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally.

Come join the circle to knit healing shawls for our members experiencing serious illness or recovery, and baby hats for our newest members.

Are you or a friend or family member caring for a loved one with Dementia? If so, this program is for you.