Shema: The Practice of Listening (Online)

Led by TBE member, Terry Rosenberg, this group is for anyone who wants a nurturing, safe, and exploratory space in which to learn about mindfulness grounded in Jewish text, prayer, and song. Cultivating awareness through mindfulness practice can be rewarding in surprising ways, awakening us to a deeper experience of ourselves, our relationships, and to the desire to be of service in healing our world. If you are interested but hesitant, please feel free to contact Terry at: [email protected].

Dates: February 16, February 23, March 2, March 9, March 16, March 23

Registration: This event will take place through a video conference call. Pre-registration is required. Please be in touch with Lynn Burke to register [email protected]. If you’re new to Zoom, watch a tutorial or read written instructions on how to join a Zoom video.

This program is part of The Well at TBE, Institute for Integrative Health, Wellness, and Spirituality. The Well at TBE integrates Jewish spiritual practices and modern mindfulness tools and techniques to provide a source of wellbeing through learning, practice, prayer, and support for individuals on their own and in community. Learn more about The Well.