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  • Toddler to Teen

Mindfulness and Meditation with TBE Online

  • Tuesday, January 19
  • 7:30 PM to 9:00 PM
  • Register
  • Program Leader: Hannah Kearney

As we enter a year full of uncertainty, join your Havayah friends in a space for mindfulness and meditation. Together, we will explore meditation techniques, reflect on our Havayah core Middot (values), and find ways to be more mindful and resilient.

This chavurah will take place online. Register for this and all Havayah chavurot by clicking the register button above to complete Havayah registration. Zoom links will be distributed to registered participants.

Open to: Grades 8–12
Dates: Tuesdays, October 27, December 22, January 19, February 23, March 23, April 27, May 18, June 8

About Us:
Havayah (Hebrew for “experience”) is Temple Beth Elohim’s teen community for grades 8-12. Havayah is a safe, welcoming, and supportive Jewish community where teens are empowered as learners and leaders by one another and by caring, dedicated clergy and faculty who serve as positive, accessible Jewish role models.