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  • Adult Learning

Lunch & Learn: Living in Times of Heightened Anxiety with TBE Online

  • Tuesday, December 15
  • 11:30 AM to 12:30 PM
  • Fee: FREE
  • Register
  • Program Leader: Waheeda Saif
Lunch and Learn

Bring your lunch and join us for an online version of Lunch & Learn, a lay-led series of lectures on wide-ranging themes.

On December 15, Join Waheeda Saif, Program Coordinator at the Riverside Trauma Center, for Living in Times of Heightened Anxiety: A conversation about understanding and managing our reactions and taking care of ourselves in times of high stress and anxiety.  Waheeda welcomes a conversation regarding her role as consultant to communities after traumatic events and after personal traumas such as divorce, death of spouse, and financial concerns.

This event will take place through a video conference call. Pre-registration is required. Please click the registration button above to pre-register. Once you have registered, your unique access link will be emailed to you. If you’re new to Zoom, watch a tutorial or read written instructions on how to join a Zoom video call.